Healthy foods are high in the pH and often contain nutrients that are high in vitamins, minerals, essential fatty acids, fiber, chlorophyll, enzymes, phytonutrients and more. Eating high alkaline foods will help you flush acid wastes from the body and start your journey to good health.
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from Health-and-Fitness Articles from EzineArticles.com http://ift.tt/1q1ph9X
via Health and Fitness
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