Wednesday, 5 March 2014

World's oldest woman Misao Okawa says Sushi and sleep are secret to a long life

Misao Okawa, from Osaka in Japan, will turn 116 on Wednesday. She says the secret to a long life is to eat well and sleep for at least eight hours a night.



from Health | Mail Online http://ift.tt/1c1Lb9g

via dailymail

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