Sitting comfortably? You won't be after reading this: Cankles, constipation and even 'brain fog' - why we should all try to spend a lot less time on our bottoms

We're spending much of our time on our bottoms and it's having an impact on our health, a growing body of evidence suggests.



from Health | Mail Online http://ift.tt/1fDhZWQ

via dailymail