Tired of Being Sick During The Holidays? There May Be a Way to Prevent It

It's almost like we're on a schedule or something. From about mid October through December, even into January and February sometimes, we start getting colds, flu, or having other health problems flare up. And we can't seem to put our finger on the reason why, so it just continues to happen year after year. What is going on? Well, lets think about a couple of things: when it gets cold and damp outside, we tend to spend more time inside, right? Some people even work more to make extra money, so they're inside at the office more. And, when holidays do come around, some of us are off and spend more time inside our homes with our families, etc. Hmmm... There does seem to be a pattern there. In general, most of us are spending more time indoors than usual during the last quarter of the year and into the first quarter, because of weather, work, or holidays. Could there be a correlation between us getting sick more often because we're indoors, too? Well, there is a correlation between...



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