Research published in Medicine & Science in Sports & Exercise suggests there is reason to be suspicious of people who claim their new exercise regime is still on track.
from Health | Mail Online http://www.dailymail.co.uk/health/article-2535788/We-overestimate-exercise-MEN-worst-offenders.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490
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from Health | Mail Online http://www.dailymail.co.uk/health/article-2535788/We-overestimate-exercise-MEN-worst-offenders.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490
via dailymail
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