So lazy, we might as well stay in bed: Experts warn of a 'pandemic' of inactivity with four in 10 people exercising for less than half an hour each MONTH

Sedentary lifestyles mean that by 2030 the average person will use just a quarter more energy in a day if they had stayed in bed.



from Health | Mail Online http://ift.tt/1ifZO8h

via dailymail