Did you know that approximately 128 million Americans recently made a New Year's resolution, however only 8% of them, or about 5 million, will be successful? If you are one of the millions who just committed to a New Year's resolution, in order to accomplish this goal you will increase the likelihood of your success by creating a specific plan of action. Here are some tips to help with your resolution this year.
from Health-and-Fitness Articles from EzineArticles.com http://ift.tt/KFW18n
via Health and Fitness
from Health-and-Fitness Articles from EzineArticles.com http://ift.tt/KFW18n
via Health and Fitness
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