10% of us go through winter without ever seeing sunlight during the week, increasing our risk of mental health problems

Mental Health Research UK says people who go without daily sunlight risk lethargy, depression and seasonal affective disorder.



from Health | Mail Online http://www.dailymail.co.uk/health/article-2532705/10-winter-without-seeing-sunlight-week-increasing-risk-mental-health-problems.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

via dailymail