Thursday 28 August 2014

How To Ensure You Are Healthy

Through life as a personal trainer and health coach people often look up to me and see me as a role model when it comes to exercise and healthy eating. People often ask me questions like what do I have for breakfast, what do I do in the gym every day, why don't I ever fall off the 'health wagon' and a lot more!



from Health-and-Fitness Articles from EzineArticles.com http://ift.tt/VT3dTC

via Health and Fitness

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