Not losing weight at the gym? Here's why: Many people go to the gym in an effort to lose weight. With the hope of a smaller waist size, people pound away on the treadmill, pump weights and sometimes attempt a few fancy moves on the stability ball.
from Health-and-Fitness Articles from EzineArticles.com http://ift.tt/1oStfk2
via Health and Fitness
from Health-and-Fitness Articles from EzineArticles.com http://ift.tt/1oStfk2
via Health and Fitness
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