The terms "overweight"; and "obese" are often thrown around a lot, but what do they really mean? Both terms are labels for a range of weight that is greater than what is considered healthy for a specified height. Being in either category has been shown to increase the probability of diseases and health problems. Both categories are determined by the measure of body mass index, or BMI.
from Health-and-Fitness Articles from EzineArticles.com http://ift.tt/1o45ZCm
via Health and Fitness
from Health-and-Fitness Articles from EzineArticles.com http://ift.tt/1o45ZCm
via Health and Fitness
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