Is there anyone who wouldn't like to be stronger, lose fat, have more energy and just generally be healthier? Yet time after time after time you hear people say they 'don't have time to work out'. A lack of time is the number one excuse people use to avoid going to the gym or out for a run. What they're really saying is that their health and fitness isn't a priority for them, though few would admit it.
from Health-and-Fitness Articles from EzineArticles.com http://ift.tt/1gtbOFp
via Health and Fitness
from Health-and-Fitness Articles from EzineArticles.com http://ift.tt/1gtbOFp
via Health and Fitness
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