Thursday 27 February 2014

Tennis Elbow, Shin Splints, Runner's Knee and More - 6 Common Sports Injuries Caused by Overuse

If you are passionate about a particular sport or fitness activity, it is easy to over train. When you train too much or increase your activity too quickly, you might suffer from some type of overuse injury. Sports injuries due to overuse are very common. Find out more about six sports injuries including tennis elbow and shin splints that are frequently caused by overuse.



from Health-and-Fitness Articles from EzineArticles.com http://ift.tt/N73WNj

via Health and Fitness

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