Can Honey Really Help You Lose Weight?

Most of us have heard that when you want to lose weight you need to stop eating sugary things. This isn't always true though. Believe it or not, many people have lost weight when they have started using honey instead of sugar. Weight loss using honey can actually happen when you know some facts about honey.



from Health-and-Fitness Articles from EzineArticles.com http://ift.tt/1Bgmui1

via Health and Fitness