What's the Best Way to Train for a Marathon? Running Outdoors or Using an Elliptical/Treadmill?

Running a marathon is already a tough feat, so you'll want to make sure to train beforehand. But should you train outdoors on the rocky terrain or inside on your home gym equipment? Read on to find out.



from Health-and-Fitness Articles from EzineArticles.com http://ift.tt/1njoBL3

via Health and Fitness