Phobias are very painful and can greatly limit your life as you try to avoid the thing you're afraid of--be it spiders or snakes, flying in airplanes, lightning storms, or speaking in public. The kinds of phobias people have are limitless. People often try various therapies to overcome their phobias--often without success. EFT (Emotional Freedom Techniques) is a method that often has success in overcoming phobias in a relatively short time. This article describes the source of phobias and explains EFT.
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from Health-and-Fitness Articles from EzineArticles.com http://ift.tt/1lLDh7E
via Health and Fitness
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