The Healing Effects of Crying

It's no secret - crying relieves stress, and there's nothing like a good cry to release those negative emotions and feelings! Shedding tears gets rid of so much emotional trash for most people, especially those who have no problem with grabbing a tissue and having letting their emotions go. For people who don't cry, or for those who view crying as a weakness, they're the folks who tend to bottle up their feelings and emotions.



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