Mummy tummy: The bump many mums can never shift

Short for Mum Tum, MuTu is a 12-week diet and exercise programme devised by Cornish-based personal trainer and mother-of-two Wendy Powell. It is specifically designed to strengthen the core abdominals and reduce the gap between the two banks of muscles.



from Health | Mail Online http://ift.tt/1kHxFba

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