Monday, 3 February 2014

Just Add Your Attention To Transform Your Body And Life

Are you finding that you have leveled off in your personal development? About six years ago, I really felt as if mine had. This was in spite of the fact that I'd been engaging in a lot of self-care. Working out, yoga, maintaining a healthy diet, massage and seeing a wellness oriented chiropractic specialist frequently were all aspects of my self-care regime. Nonetheless, it became obvious to me that I had reached a plateau.



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via Health and Fitness

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